It is with great excitement that I inform of my new business name, My Care Physio & Therapy.

My team and I will continue to provide you with a wide range of services, from pain management to preventative health and wellbeing. In the coming weeks I can reveal another step in the bright future of My Care Physio & Therapy!

Sports Injuries

Sport is a vital part of the Australian lifestyle. It provides exercise, social contact, relaxation, competition and promotes good health. It may also cause injuries.

Most sports injuries can be effectively treated by your physiotherapist, enabling you to return to your sporting activities as soon as possible. Common injuries include bruises, ligament sprains, muscle and tendon strains and tears, joint injuries, overuse injuries and stress fractures.

Our Physiotherapists are highly qualified and trained in the assessment and treatment of soft tissue injuries, with a comprehensive knowledge of biomechanics, tissue pathology and healing.

Before you can safely return to sport, not only will the injury need to be completely healed but it is essential to regain strength, mobility, balance and coordination.

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