Services Click on the buttons below to find out more. Arthritis Manage pain and joint mobility with exercise. Back Pain If your back hurts, don't ignore the pain. Balance Reduce the risk of falls and improve overall lifestyle. Breathing Improve lung capacity and fitness levels. Dry Needling An effective treatment for pain and chronic conditions. Gym Programs Tailored programs to target strength and function. Headache Pain relief and management for neck-related headaches. Hydrotherapy Low impact exercise to regain strength and mobility. Knee Injury Awkward movements, falls & collisions, sudden twists. Lymphoedema Education, massage, garments and on-going support. Neck Pain Relieve tension, improve posture and learn ergonomics. Orthopaedics Guided recovery after injury or surgery to build strength. Osteoporosis Improve balance and strength to protect bones. Paediatrics Children are welcome patients at our practice. Post-Operative Successfully manage your post-operative recovery. Sports Injuries Get back to the game with the best rehab program. Work Hardening Functional outcomes for returning to work safely. Work Injury Return to work safely and effectively. WorkCover welcome.