New weekly classes 7-8 am Thursdays.
Call 07 5462 1131 to book.
Pilates is coming to Gatton!
The philosophy of Pilates is to fuse the mind and body so that, without thinking, the body uses the greatest mechanical advantage to achieve optimal balance, strength and health.
Here's the deets:
- Thursday mornings 7-8 am
(perfect for a before work work-out)
- Located right in town at My Care Physio & Therapy
- Small physio-run matwork pilates group classes
- Bring a water bottle and towel because things are about to get sweaty up in here
Give us a call on 07 5462 1131 to see if this class is right for you and secure a spot - they won't last long!