It is with great excitement that I inform of my new business name, My Care Physio & Therapy.

My team and I will continue to provide you with a wide range of services, from pain management to preventative health and wellbeing. In the coming weeks I can reveal another step in the bright future of My Care Physio & Therapy!

Hydrotherapy

MC Physio can help you with a range of programs and advice, including:

  • BOUNCE Back - rehabilitation program
  • Walking - a basic pleasant effective activity, brisk enough to increase your heart rate.
  • Swimming - an excellent form of general exercise, wonderful for bad backs or stiff joints. For those who cannot manage the cold or normal swimming conditions, hydrotherapy or heated pools are recommended.
  • Cycling - a low impact choice with little jarring on joints - an outdoor social activity or indoors on an exercise bike.

Info coming soon....

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